Here a recipe, followed by what I actually do.
Place 1-4 boneless, skinless chicken breasts of up to 6 thighs into a pot
NOTE: thighs will provide a more flavorful result.
DO NOT add salt to the poaching liquid to avoid making the chicken tough.
Sprinkle the meat with several aromatics such as: smashed garlic, bay leaf, 1 tsp black peppercorns, sliced ginger, fresh or dried herbs, thinly sliced onions.
Cover the chicken with water.
Bring to a boil over medium-high heat.
Reduce to a simmer. cover and cook. Starting at 10 to 14 minutes, check with a meat thermometer. When it registers 165F in the thickest part of the chicken, it is done.
Remove from the poaching liquid to a plate to cool. Transfer to an airtight container and refrigerate.
I tend to use dried herbs and avoid strong ones like ginger in the poaching process. I may use the following combination: peppercorns, ONE bay leaf, garlic, a small amount of poultry seasoning, dried parsley, dried clery flakes,.
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